Sunday, May 17, 2009

Harvard Business: 7 Ways to Be Happier at Work

By Jeff Stibel

A recent report listed the happiest nations in the world. Guess what? The US didn't even make it into the top ten. So much for the American dream.

Why are we so unhappy? Let's start by looking at the origin of the word. Happy is derived from the Icelandic word happ, meaning luck or chance. Is happiness then, by its very definition, elusive due its randomness? Nassim Taleb certainly thinks so, as he expressed in his bestselling book Fooled by Randomness. But this is clearly not the case for the top 10 happiest countries.

In his book, The Art of Happiness: A Handbook for Living, the Dalai Lama — arguably a very wise and happy man — suggests that true happiness can be attained only by training the mind. (more)

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